At Perfect Form Physiotherapy we are experts in the field of Dance Physiotherapy. All of our skilled therapists have a strong and varied background in dance to truly understand your needs as a dancer. Education and empowerment of dancers is our top priority. With an understanding of your own body, you will get the results you desire and help prevent injury.
FIND OUT HOW WE CAN HELP YOU BE THE BEST DANCER YOU CAN BE
Visit our sister site The Ballet Blog for more comprehensive articles to help you understand your body, get the results you desire and prevent injury!
+Bunion Taping
Taping Techniques
+Does Cracking Your Joints Cause Arthritis?
Back Injuries - Dance , Back Pain , Chronic Back Pain
+Anterior Impingement
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+What Is A Mortons Neuroma?
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+The Myth of “Short Muscles”
Back Injuries - Dance , Dance Injuries
+Reduced Flexibility – tips for a non dancer
Back Injuries - Dance , Dance Injuries
+Self Treatment For Latin Dancers
Back Pain , Dance Assessments , Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance , Foot Exercises , Stretching
+Pain At The Back Of The Ankle – Posterior Impingement?
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+What Exercises Should You Use for Plantar Fascia Pain?
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance , Treatment and Exercise
+Pain Under The Ball Of The Foot – Sessamoiditis?
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+Can Neural Tension Cause Shin Pain?
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+Shin Splints
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+What Causes Clicky Hips and What To Do About It!
Dance Injuries , Hip Pain
+Can swimming make your Hip Flexors tight?
Dance Injuries , Hip Pain
+Treatment of Back Pain in a Dancer
Back Injuries - Dance , Back Pain , Dance Injuries , Treatment and Exercise
+Chronic Hip & Back Pain in Hypermobile Dancers
Back Injuries - Dance , Back Pain , Chronic Back Pain , Dance Injuries , Hip Pain
+Scoliosis
Back Injuries - Dance , Back Pain , Dance Injuries
+Does over-turning cause any specific injuries?
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance , Hip Pain , Knee Injuries - Dance , Knee Pain
+Professional Dancer with Knee Pain Wants Answers
Dance Injuries , Knee Injuries - Dance , Knee Pain
+The Best Treatment For Patellofemoral Pain
Dance Injuries , Knee Injuries - Dance
+Clicking Knees and Pain Between the Toes
Dance Injuries , Foot and Ankle Injuries - Dance , Knee Injuries - Dance
+Can Locking Back Into My Knees Be Harmful?
Dance Injuries , Knee Injuries - Dance
+The Impact of Flooring on Dance Injuries
Back Injuries - Dance , Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance , Knee Injuries - Dance
+Posterior Ankle Impingement
Foot and Ankle Injuries - Dance
+FHL Tendinopathy
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+Preventing Hamstring Tears
Dance Injuries
+Post Surgical Rehabilitation
Knee Injuries - Dance , Knee Pain
+Spondylolisthesis in Dancers
Back Injuries - Dance , Dance Injuries
+“Shin Splints”
Dance Injuries , Foot and Ankle Injuries , Foot and Ankle Injuries - Dance
+Severs Disease in Dancers
Dance Injuries , Foot and Ankle Injuries - Dance
+Hypermobility
Back Injuries - Dance , Back Pain , Chronic Back Pain , Dance Injuries
Our Treatment ProcessWhy Choose Us
We can help you achieve your goals and be the best dancer you can be!
MORE ABOUT US +
Dance Physio Experts
With a strong background in dance, we know exactly what is physically demanded of you as a dancer to treat you effectively.
Education
We give you advice and self treatment techniques to prevent reoccurence and get you back to your best!
Holistic Approach
We understand that the body needs to function as a whole and combine healing for both the mind and the body.
